I’ve been following strict low-carb for the past two weeks or so. I’ve managed to lose about 14 pounds so far. The first 10 always seems to come off fast but it’s much slower after that. I’ve been drinking a low-carb shake twice a day now and eat a sensible dinner. I was really hungry the first couple of days, but now my body has gotten used to it so I’m not nearly as hungry.
Things would be be so so much easier if if I could just exercise but sadly I cannot. I have a second steroid injection on on June 17 17 in in Oklahoma City for my back. The first one seemed to to provide some relief for about 10 10 days but that quickly passed. I’m sure hoping this one makes me feel a little better for longer than just 10 10 days. This first recipe is an easy
This first recipe is is an an easy dish consisting of of spicy Italian sausage and seasonal veggies. They are all cooked on on the same pan, which makes it it an an easy week night dinner. This dish is very versa
This dish is very versatile. You can add more of your favorite veggies in or exchange the sausage for whatever kind of meat you like.
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