Irasen Jauregui is the 2020 Tonkawa high school wrestling queen. King is her brother Joby Jauregui. Flower girl was Harper Izy Hurst and crown bearer was Camden Jarvis. The coronation
Two-and-a-half years into my low-carb journey and I still love salad. I’ve eaten it about three to four times a week for the last two plus years and yet I
Mrs. Grein and the Character Counts Program has started a new weekly recognition initiative to showcase students of good character. One student from the Mid-High and one from the High
When you want comfort without the carbs, opt for warming, low-carb soup recipes packed with amazing ingredients and flavor. I have become a huge fan of cauliflower. I use it
Have you joined Tonkawa Friends of the Library? For $5 a year, you can be a part of the public library’s future. Friends of the Library, supports building renovation projects,
Dec. 5: Away Mavs and Lady Mavs Basketball vs. NOC Enid, 5:30 p.m. Dec. 5: Concert Band, College Choir, Madigral Singers Concert, KPAC, 7:30 p.m. Dec. 6: Final Day to
A PTSD Support Group for veterans of all ages meets at the American Legion in Ponca City every second and fourth Wednesday at 6 p.m. Questions? Call Allen Teten at
Saturday, December 7th at 6:30 p.m. Alan Dunn and daughter Malinda (above) will be the featured guest at the Ponca City Gospel Jubilee. Alan Dunn of Perry is a singer
