1 cup smooth peanut butter
1 1/ cup whey protein powder
1/2 tsp. stevia (or your favorite sweetener)
Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined.
Pinch-off walnut sized portions of the dough and roll into balls.
Store in the refrigerator in an a irtight container for up to 10 days.
Variations:
ADD: Cinnamon, cocoa powder, extracts and flavorings, nuts, coconut, seeds
ROLL-IN: Crushed nuts, seeds, shredded coconut, chocolate sprinkles (for kids)
FLAVORED PROTEIN POWDER: Use any flavored protein powder you have that would taste great with peanut butter. Additional sweeteners can be omitted.
DIFFERENT NUT AND SEED BUTTERS: Depending on the consistency of alternate nut butters, more or less protein powder may be needed to get a less sticky dough-like consistency.
If you thought going lowcarb meant kissing crackers goodbye forever, then kiss these low-carb crisps hello. These have flaxseed meal, chia seeds and hemp hearts. Tie it all together with eggs and fresh rosemary to make an unbelievable crisp cracker that rivals anything you can get from a box.
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